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help
when logging strength training such as ( wide grip pull downs) all I get is no results found... Is there another wording or phrase I should use ??:frown:
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inputting strenght training
HI, I was wondering if anyone else is having a hard time inputing strenght training.. I am lifting weight and alot of the time I can't find the information on just some basic exercises for example a standing calf raise... no where in the data base .. Am I doing something wrong??? :sad:
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Hello
:happy: hello !! I am doing a program called mama bootcamp and my coaches love this site and so far, so do I ... one quick question how on earth do I record my bootcamp sessions.. they last 90 minutes.. Cardio and strength training.. Since I started I have lost 43 inches in total body fat at my last measurement... the food…