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inputting strenght training

capricediana
capricediana Posts: 4
edited September 2024 in Introduce Yourself
HI, I was wondering if anyone else is having a hard time inputing strenght training.. I am lifting weight and alot of the time I can't find the information on just some basic exercises for example a standing calf raise... no where in the data base .. Am I doing something wrong??? :sad:

Replies

  • lmhubbard
    lmhubbard Posts: 14 Member
    Bump
  • jipper44
    jipper44 Posts: 111
    If I'm reading your question correctly, you're wondering how to record your strength training exercises calories burned. Type in "strength training" in the cardio section, you'll find it there in general terms.
  • BabyDuchess
    BabyDuchess Posts: 353 Member
    Strength training is under cardio/strength training. :flowerforyou:
  • babs23
    babs23 Posts: 86
    I use an app called Gym Buddy. It's available for iPhone/iPod, but not Android. There are a lot of apps out there designed to be gym companions.... MFP isn't the greatest, in my experience :(
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