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I'm not a fan of a lot of veggies... help
I'm not a fan of a lot of veggies, but I need to work them into my diet somehow... I need ideas... Veggies I like: Carrots, Cauliflower (with holindaise or cheese sauce), celery, lettuces/salad greens, potatoes, corn, peas & carrots, green beans (grilled), onions and peppers (cooked in a recipe).
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Which exercise/work out video etc. is the best
In your opinion what is the best way to lose inches and/or pounds? Years ago, I used Slim in 6 and it seemed to work but I'm looking for a long term exercise program. Weights or no weights? Bicyle or no bicycle... I'm so confused as to how to get started.
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What's the best exercise video???
I want to begin working out a few nights a week.
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New to the exercising thing with bad knees
I have bad crackling knees but I want to get started on an exercise routine. My husband and I are going to start riding our bikes a couple times a week, but with bad weather coming on, what do I do when it's 10 below out? I have the Slim-In-6 program, does anyone have any other ideas?