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Cinco de Mayo?
I was wondering if anyone had any healthy mexican inspired recipes for Cinco de Mayo? If you do please share!
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Has your spouse ever given you THE TALK?
After being married 8 yrs and going through all the ups and downs of life and going through what having 2 kids can do to your body (I know this isn't the case for everyone, some people stay in fantastic shape during their child bearing years), my husband for the first time has told me he wants me to change. He told me last…
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Not really new...just starting over
Hey everyone! I have been on MFP since November and have had more ups and downs than a roller coaster. But I'm here to say that I'm starting over and am going to stick with it. I have tried every diet in the book and ultimately fail. So here is something crazy...I am going to just try and eat healthy. No extremes, no…
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Nutient Breakdown
I was wondering if there was a way to view my nutrient breakdown on the website? I can see it when I click on printable report but it doesn't tell me my GOAL numbers just my total for that day. I can only find this option on the apps on my phone or IPOD where it will tell me if I've gone over or under my Fiber, Sugars,…
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Plantar Faciitis
I'm just starting to get into working out again after quite some time. I have a painful case of plantar faciitis and heel spurs, and I was wondering if anyone else has this and what do you do? What kind of exercises or any other helpful hints? I've had cortisone shots which only left me pain free for about a week. And I…
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New from Florida
Hi everyone! I just discovered this app on my IPOD and thought it was really cool and said what the heck and signed up. I'm a mom of 2, my youngest is 8 months old and I have 75lbs to lose! UGH! Well I'm up for new friends on my weightloss journey from anywhere, not just Florida! Talk to you soon!
