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I started taking it a few weeks ago and have seen a 10 pound loss. Which may not seem like much, but for me, I was happy. I mostly notice a nice amount of energy without feeling jittery or having a big crash at the end of the day. It really helps me get through my workouts, especially on days when I really don't feel like…
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I'm jealous! So awesome!
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At least a bald eagle. I'm sure glad I got those claws off my back :)
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8 years married 10 years together this year!
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I was on it once a long time ago and I loved the shakes and snacks at first but I got sick of it after a couple of weeks. I needed food with substance and warmth. Any low cal plan can work for you if you stick with it. Good Luck!
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My best friend just married her guy she made a pact with! But it was a little different. They would go on a few dates here and there in between other boyfriends and girlfriends over the past 8 years and they knew they always had amazing chemistry.
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I love this! Thanks for sharing! You put a smile on my face! Congrats!
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I have the same thing and it can be so painful at times. I have had several cortisone shots but they only lasted a week for me. For some people it lasts longer. I also have custom insoles which help a bit. But the biggest thing that is helping me right now is icing it and streching my foot especially after a workout. And I…
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I'm sorry for being such a doofus guys but I see it everywhere on this site, what is NSV?
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WOW!!!! You look AHHHmazing!
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He was trying to say it in a nice way but I couldn't help but be a little hurt. But on the other hand I do know its true. He got heavy himself after we got married and then 2 yrs ago he started running and has never looked back. He is in the best shape of his life, and I am extremely proud of him. I tried to start running…
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I'm 5'3" and my current goal is 150 but ultimately I want to be 130
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HI I'm Michele I'm addicted to popcorn...any kind...but especially the white chedder...mmmm now I want popcorn...
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I'm sorry I know what this feels like. Don't overwhelm yourself with a complicated diet. Instead focus on getting rest when you can and maybe eating smaller portions of what you cook for him and add some fruits and veggies to your day. Fruits and veggies are easy if you have them cut up and have them in the fridge and…
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I agree! People will feel threatened and jealous on your weightloss journey. When I was teenager and lost a lot of weight and I finally got to a healthy weight, I got a lot of negativity from family and friends. Most people feel uncomfortable with change, especially when they are not the ones making changes. Keep your head…
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That is so amazing! You look gorgeous :) Very inspiring. Thanks for sharing!
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this works for me. i binged today :( when i stopped feeling like i was gonna toss my cookies (literally) i got up and moved.
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Its encouraging to hear you are back on a treadmill with a little TLC. I have one in my house and it was my main source of exercise before I had my little guy and now I just stare at it and wonder when I'll be able to use it again.
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Thank you so much for all the wonderful tips and for the coupon. I certainly will be trying these. I think my main prob is my weight because it started at the end of pregnancy with my son and I haven't lost the weight yet. So I'm hoping that when I lose some of this weight it will feel better. But it is hard to exercise to…
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Nan and Pop! Life is too short! If she is truly your bestie, even though she may be a little bummed at the cancelation, she will understand and be excited for you!
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Challenge accepted! :bigsmile:
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Run around naked!!!! And buy a new bathig suit! Not my big old lady black with polka dots tankini with a skirt!
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This just may be my husband but when he is quiet and zoned out, it seems he has literally shut his thoughts off. Now as far as a woman goes, when I'm quiet and zoned out its because I have a million thoughts racing through my head.
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My mom said it best when she told me "There are no rules when it comes to grieving. If you want to talk about it, then talk. If you want to be quiet then don't. Cry when you need too, be angry when you need to. Sleep when you need to, eat when you need to. And there will come a time when you feel a little better and thats…
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No it doesn't work for me
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I knew with my second one about 1 and a half weeks before my missed period. My boobs were a little sore and I had mild cramping, and as you said it, I didn't feel like myself. And very sluggish.