I am going for a trip india and I will be away for a month and I dont want my diet to be ruined and come back 10 kg fater so I would love some advice on what to eat while I am there .... What are the dishes with low calories and low fat in india that I could try ? Which foods are an absolute no in case of butter and fat ?…
I joined mfp 2 months ago but I have no friends . I am doing lots of exericise and todays weigh in was a houge dissapointment . I gained back all the weight I had lost ( 3 lb not thaaat much ) But when I counted my hips waist and neck I realized I have lost more than 3-5 cm from each one of them . I dont know what to do…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…