My better half is a vegetarian and even though I'm somewhat of a carnivore, I'm always willing to look for dishes that we can both enjoy. I have a bunch of whole wheat spaghetti in the cupboard I want to cook up for us. So clearly since I am no expert on how to be vegetarian I am looking for beef substitutes for my…
Hey everyone, I've been going to the gym for about 3 months steady and really watching my calorie intake I'm male about 5,5 and weighed 175lbs at the time, my goal was/is to lose my belly and some excess fat to strengthen my core (I was thinking about 15lbs) and then start packing on some muscle and bring my weight back up…