Going to be pretty blunt here- I've been pushing myself pretty hard with my cardio this week and last week and the past couple of days I have had some abdominal pain in a very pinpointed area (just inward of my pelvic bone), and this increases when I run. It's kind of like a runner's cramp, but it continues (though not as…
I know some of you have roommates and live-in partners who aren't on the same diet as you. So my question is...how do you cope with all of the snacks and foods around the house? I have absolutely no support in the house because my boyfriend and two other roommates are all rail thin and have never had to worry about their…
