nixthefat

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Discussions

paleo & calories
I'm back on the healthy losing weight track after falling through the cracks for ~ten months, thanks to college. I've been doing a modified paleo diet. The aim is to have my carbs ~100-150 per day. That being said, I've been eating really healthy, and I feel like I've been consuming a good amount of food, but the food I'm…
back on it!
I started my weight loss journey in November 2011 at 169lbs. I was slightly overweight and just sick of feeling bad about my body. I stuck to calorie counting and fitness and managed to get to my low of 145lbs April 2012. Then, my ex of two and a half years broke things off, I went to college, and everything just got…