-
Wii Fit
Just wondering if anybody has actually lost any weight using the Wii Fit on a regular basis? I own one and am considering dusting it off and using it again, but I'm not sure if it's enough to actually lose weight, of if I should just start walking again. Any suggestions?
-
Why eat exercise calories?
This may seem like a stupid question, but why do we get to eat our exercise calories, and what happens if we don't? To me, eating back the calories I worked so hard to burn seems...well confusing. I'm on a 1500 calorie diet, and on the nights that I work out, I normally do not eat my exercise calories. Is this something I…
-
How often should I go to the gym?
I signed up for a gym membership a few days ago and went for the first time on Tuesday. Since then my leggs have been killing me, and while I didn't go to the gym yesterday, I did spend over an hour mowing the lawn. My legs are still hurting today and I'm wondering if I should try and push through the pain and go to the…
-
First day here :)
Hey! My name is Meliss aand I'm new to myfitnesspal as of ...... just a few hours ago. I've been needing to make some healthy changes in my life and so, I have decided to jump on the bandwagon......again. I've never been sucessful at losing weight, but here's to trying! My boyfriend and I signed up for Gym memberships…
