Anyone come off the Dukan diet? What happened?
Hi Just a quick question. I've used the Dukan Diet to get through Christmas and New Year to avoid the usual goodies on offer. It does relax the mind and hunger pangs disappear. The weight has gradually come off - around 1lb or so a week. At the same time, I'm up to week 8 of Insanity and lifted weights 2-3 times a week in…
