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I eat tons and still have trouble getting enough calories in
I have been eating every 2.5 to 3 hours 6 times a day. My largest meal is at the very latest 4 PM. I have a hearty breakfast ( usually 1 egg, 2 egg whites, fresh salsa and a wheat tortilla) I eat and eat .. I have cut out. alcohol, most sugar, bleached flour products, diet sodas. I eat tons of veggies and fruits. But I…
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Who is doing ChaLEAN Extreme?
I am in my 2nd month of ChaLean Extreme and am seeing incredible results..6 weeks in no plateau! I see theere are lots of X's on these boards. I always thought the p90x workouts were L O N G! Plus you had to get extra equiptment. I am loving ChaLean Extreme! I started the 21st of December and since then have lost.. 22+…
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ello from the Rockie Mountains!
Hi there, my name is Carol. I love this database. :heart: I have used other's but this is by far the easiest.. I am in the 2nd month of the new ChaLeEX program. Seeing great results too! I am really trying to eat right. I am going on vacation end of next month so I have extra motivation. I am working out twice a day. One…
