Squrtea Member

Replies

  • I did it last week end. It was a blast!!! You dont get timed and it's all about fun.. there are runners, walkers and interval runners like me. They give you sunglasses. Bring safety pins for your runner number. last year I used a mobile trainer but this year I am running to Zombies! Run. But any of the 5 k trainers will…
    in The Color Run...HERE I COME Comment by Squrtea May 2013
  • My husband was kinda like that and now.. 25 pounds lighter.. he shuts the heck up! We hiked to a high mountain lake and I left him in the dust.. You can do it. Find some program that you like and stick it out for 3 months. It's rough when you dont get support.. I work out 6 days a week and my husband still thinks it's…
    in Being called a "fat *kitten*" by my husband.... Comment by Squrtea January 2013
  • Heck, I feel bad when I don't get my 1k calorie burn. I almost always get 750 and never go actually over. But I dont feel bad.. I just workout harder the next day!
    in Do you do anything about "bad" days? Comment by Squrtea October 2012
  • I have the polar f6 or something like that.. it was under $100 and works great:heart: .. just cant directly link it to the computer but I easily put the same stats in manually so it was worth being affordable!
    in HEART RATE MONITOR HELP!!! Comment by Squrtea June 2010
  • I hate yoga but do it. HATE it. I also do the Kenpo mostly because it is just a fun workout. I throw in Plyo or Kenpo on my rest day and only take 2 a month. When needed. It's easy to stick to the 90 day plan. Just start it follow the program and then next round modify if needed.
    in P90X Users Comment by Squrtea May 2010
  • I do a combo of ChaLEAN Extreme and the Brazil Butt Lift. I modify the jumping to save my knees.. So far I those haven't bugged me at all but I pay close attention to keeping my Knees behind my feet. I have never done Slim in 6. I just know Chalean Harps on how to protect your knees and it seems to be working.
    in DVD recommendations that won't kill my knees? Comment by Squrtea February 2010
  • I am following the diet plan in ChaLean Extreme. Hence the 1300 calorie diet. I have lost ...24 pounds since the first week in December. I NEVER end up under 120 grams of carbs even though 90 is my target. I hadn't thought about the nuts.. great reminder! I love them and they as an addition to a snack will boost the…
    in I eat tons and still have trouble getting enough calories in Comment by Squrtea January 2009
  • Snacks are usually Protein drinks or oatmeal, apples, deviled eggs and grilled chicken tender something (salad, wrap ect) Dinner I almost always have 2 kinds of veggies or legumes and lean meat. Very rarely wildrice or wheat pastas and Lean Meat ( fish or chicken usually). I also do plain yogurt with fresh berries alot. I…
    in I eat tons and still have trouble getting enough calories in Comment by Squrtea January 2009
  • I have been eating every 2.5 to 3 hours 6 times a day. My largest meal is at the very latest 4 PM. I have a hearty breakfast ( usually 1 egg, 2 egg whites, fresh salsa and a wheat tortilla) I eat and eat .. I have cut out. alcohol, most sugar, bleached flour products, diet sodas. I eat tons of veggies and fruits. But I…
    in I eat tons and still have trouble getting enough calories in Comment by Squrtea January 2009
  • I am in my 2nd month of ChaLean Extreme and am seeing incredible results..6 weeks in no plateau! I see theere are lots of X's on these boards. I always thought the p90x workouts were L O N G! Plus you had to get extra equiptment. I am loving ChaLean Extreme! I started the 21st of December and since then have lost.. 22+…
    in Who is doing ChaLEAN Extreme? Comment by Squrtea January 2009
  • What river is that? Picture isn't big enough for me to tell. I actually live on Rock Creek. My guess is that would be the Blackfoot???
    in ello from the Rockie Mountains! Comment by Squrtea January 2009
  • My post , posted double so this is a delete of one!
    in Clean Eating Club ~ January 2009 Comment by Squrtea January 2009
  • Hi all, I made the goal in December to Eat "clean" . I can't say I have everyday but I think in 09 I have only had 2 days I haven't . One I ate a horribly decadent dinner and the other I had a glass of red wine. (My Dad had had surgery that day to removed 2 maligant tumors from his bladder... sucessfully I will add. Mom…
    in Clean Eating Club ~ January 2009 Comment by Squrtea January 2009
  • I live in the outer mission of the City for my first 24 years. Grade school, High School. The city offers so much. Do all the touristy things. They are fun. Geary street has Irish pubs and Japan Center. See GG Park and someone said..the Presidio. Every time I go home, I stop at Ft. Point. Ask natives on where to eat. DONT…
    in OT: Anyone from San Francisco? Know San Francisco? Comment by Squrtea January 2009
  • Your post is the one after mine. I am from Montana too! Very cool. We gotta workout with these long winters! I say Bring it! Created by MyFitnessPal.com - Free Food Diary
    in Hello from Montana Comment by Squrtea January 2009
  • I have been doing the 6 small meals every 2-3 hours and have gotten tremendous results. Also my 2 bigger meals are breakfast and at 4 pm. Just a small snack around 6. I dont know if you are doing this or not but it is worth trying. I actually plan my next day out. Having it scheduled keeps me on track. And as everyone…
    in Disappointing results Comment by Squrtea January 2009
  • Hi there, my name is Carol. I love this database. :heart: I have used other's but this is by far the easiest.. I am in the 2nd month of the new ChaLeEX program. Seeing great results too! I am really trying to eat right. I am going on vacation end of next month so I have extra motivation. I am working out twice a day. One…
    in ello from the Rockie Mountains! Comment by Squrtea January 2009
Avatar