ello from the Rockie Mountains!

Squrtea

Hi there, my name is Carol. I love this database. I have used other's but this is by far the easiest.. I am in the 2nd month of the new ChaLeEX program. Seeing great results too! I am really trying to eat right. I am going on vacation end of next month so I have extra motivation. I am working out twice a day. One being much easier than the other and giving my self at least 10 hours in between workouts.

I live in the great state of Montana and use videos mostly for workouts. There is a gym 6 miles away that no one every uses or I could venture the 25 miles to town but with forums and internet pals, I do fine with the at home workouts. Thats my workout life in a nutshell.

I plan to use the food diary every day to keep on track. It is crazy how much you can eat if you plan it out. I acutally have a hard time eating enough EVEN when I plan 3 meals and 3 snacks. See ya all in the forums everyone!

Oh my, my ticker says I haven't lost anything but it IS day 2 on this site so it is all good. I hope it says lost 17 pounds before too long!


Created by MyFitnessPal.com - Free Calorie Counter

Squrtea

Hi there, my name is Carol. I love this database. I have used other's but this is by far the easiest.. I am in the 2nd month of the new ChaLeEX program. Seeing great results too! I am really trying to eat right. I am going on vacation end of next month so I have extra motivation. I am working out twice a day. One being much easier than the other and giving my self at least 10 hours in between workouts.

I live in the great state of Montana and use videos mostly for workouts. There is a gym 6 miles away that no one every uses or I could venture the 25 miles to town but with forums and internet pals, I do fine with the at home workouts. Thats my workout life in a nutshell.

I plan to use the food diary every day to keep on track. It is crazy how much you can eat if you plan it out. I acutally have a hard time eating enough EVEN when I plan 3 meals and 3 snacks. See ya all in the forums everyone!

Oh my, my ticker says I haven't lost anything but it IS day 2 on this site so it is all good. I hope it says lost 17 pounds before too long!


Created by MyFitnessPal.com - Free Calorie Counter

Shannon023

Hello fellow time zone bud!

Welcome & good luck! :flowerforyou:

MOMOFTWO29

Hi, and welcome, I am pretty new here only been on here since December 31, 2008. Good luck with you weight loss.

RunningSteph

Hello from another Montana gal!! Good luck with your weight loss journey!

MTGirl

Wow - 3 of us from MT all at the same time. This board might implode if we're not careful :laugh:
Welcome Carol!!

Squrtea

What river is that? Picture isn't big enough for me to tell. I actually live on Rock Creek. My guess is that would be the Blackfoot???