Anyone else starting to slip because of holiday stresses? I have been so anxious these last couple of days, its unbelievable. I had nachos for lunch today. Looked great in my food diary. :grumble: What do you do to distract yourself when you get stressed? Liz
Okay so this is something that's really been bugging me. Do I need to adjust my caloric intake if I am working a really early shift? Today, for example, I was awake at 4 am, work by 5 am and I probably won't be tired until around 10pm, which is what I've figured out after several years of working this shift twice a week.…