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My Progress 8 Months in with pics
I started In January 2012, I am 8 months in and 52 pounds down. I have lost 46.5 inches over all my body. lowered my BMI 8 points! 11 Inches from my waist 7 inches from my bust 9 inches from my hips I feel fantastic and I am 13 pounds away from my first goal! Top two pics are from two days ago :) I work out 3-5 times a…
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HELP! Wanting to loose more belly fat!
Anyone have any tips or exercise moves that will help loose belly fat faster?
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Helpful & Healthy Suggestions
Hello :) I am looking for some healthy helpful diet & exercise tips and tricks. I have managed to look 25lbs and now fear I will get stuck if I don't continue to change up my workouts and diet. I have found in the past with myself and family that if you just continue to do the same thing day in and day out you get stuck. I…
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Supplement question
Has anyone ever tried taking Raspberry Ketones? I heard about them on Dr Oz's show. Wondering if anyone's tried them and seen special results.
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Has
:smile: Anyone tried taking Raspberry Ketones? Well the topic didn't really work out right... lol
