I started In January 2012, I am 8 months in and 52 pounds down. I have lost 46.5 inches over all my body. lowered my BMI 8 points! 11 Inches from my waist 7 inches from my bust 9 inches from my hips I feel fantastic and I am 13 pounds away from my first goal! Top two pics are from two days ago :) I work out 3-5 times a…
Anyone have any tips or exercise moves that will help loose belly fat faster?
Hello :) I am looking for some healthy helpful diet & exercise tips and tricks. I have managed to look 25lbs and now fear I will get stuck if I don't continue to change up my workouts and diet. I have found in the past with myself and family that if you just continue to do the same thing day in and day out you get stuck. I…
Has anyone ever tried taking Raspberry Ketones? I heard about them on Dr Oz's show. Wondering if anyone's tried them and seen special results.
:smile: Anyone tried taking Raspberry Ketones? Well the topic didn't really work out right... lol