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How many calories for Hot Yoga?
I am just starting using this app. I do hot yoga every Tuesday night for 60 minutes. It is a workout! How many calories would that be?
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I need help!
So, I had book club today and we had Persian food. It was fabulous! How do I even begin to figure out what I ate? I only had one small piece of each things and then I ate an orange. How do I count it?
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Starting NC! Questions re: vegetarian and Pedometer app.
Hello! I just started the program yesterday officially! I am doing pretty good so far. I just turned 40 and want this decade to be one of my healthiest! I would like to shed 13.5 pounds and keep it off this time! I am vegetarian and am eating about 1310 calories a day. I am not super strict with no meat. Though, I have not…
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Lolo Treadmill App
I turned 40 last week! I decided this was going to my healthiest decade since my teens! (I was too young to drink a lot like I did in my 20's and babies came in my 30's and I just stopped eating extra for them and they are 8 & 6 now!) Anyhoo, the treadmill should come this week. (Hip hip hooray!) I looked around for an app…
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I'm a newbie
So, I have jumped on the MFP train and I think I like it. My calorie goal is 1310! I would like to drop 13.5 pounds. Any advice in the food/nutrition arena?
