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took the night off
i ate badly but...i can live with it tommorrow is another day.....every year wife and i do a trivia party with potluck type of dinner...i am not even going to worry about it.
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beating myself up
I always beat myself up when i go over a few hundred calories. I almost never go over but when i do i sit and worry about it. I wish i didn't but i am not sure how to stop myself from beating myself up. it is very frustrating.
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back on the trail
Today i start back on the trail to getting healthier. wish me luck
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not close families
I don't really get people who have to spend so much time with their families. I didn't have a bad childhood or anything but i don't want to spend my time with my brother or sister. I also only see my parents on holidays and we only live 70 miles apart. Does anyone else get tired of the "how can you not be close with your…
