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Help! - need ideas for traveling!
Hello friends! My bf and I travel to his parents house every other weekend, which is about 4 hours away. I need help on snacks and easy meal ideas that I can bring with me(or get at the store up there). Its close to impossible to eat right with the way his mother cooks ... lol. I also dont want it to look bad that I wont…
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Simple workouts..
I had a session with a trainer awhile back. He had me do very simple exercises such as push ups, sit ups(NOT crunches), lunges,squats,planks,etc. Catch was we used weights... he only had me using a 10 lb weight most the time. But wow did that make a difference!!! Its crazy how intense you can make something by just adding…
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total buzz kill
Met with a trainer today to discuss goals, nutrition, and workout. And according to their charts I'm considered OBESE :( lol so not w wat I wanted to hear. Just had to vent lol Everyone have a wonderful weekend!
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lost motivation...
Ive been feeling like im not getting anywhere so I finally decided to put together a before and during. and WOW it sure helped!! I'm about 5'2/5'3 and 20-ish lbs down so far. Still have alot of work to do, but Im definitely feeling better now:) So i strongly suggest to take a "before" picture NOW if u haven't yet!! I was…
