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dash of seasoning salt....yummmm
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^^^ the brushing teeth thing really helps me at night!!
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Im about 5'3 and currently 135. I started a little over 160 :/ lol. My goal WAS 130. I thought i would atleast have a semi-flat stomach but I am no where near that lol haha So im hoping I will be happy at 125
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Good luck!!!!
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awesome job, you are gorgeous!
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lol so sorry didnt notice the (dont eat meat) part!!! lol but it would be good without chicken, over rice :)
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I love this chicken recipe 1 can black beans-drained and rinsed 1 can rotel tomatoes and green chilis 1 bag sweet corn 1/2 cup salsa 1 lb chicken 1/2 block cream cheese( not added until end) Throw it all in the slow cooker. When chicken is done shred it and add 1/2 block of cream cheese let cook another 15/20 min stir…
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Well she usually prepares one big meal while were up...like lasagna for example. But she goes crazy on cookies, munchies, makes chip dip, pasta salads or even orders pizzas....that kinda thing. I mean there is never anything "healthy" in the house lol especially cause her sons eat like theyre 5 with all the mac n cheese,…
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Yes snacking on healthy stuff and just eating a small portion of her dish is a great idea!Looks like ill be going shopping tonight to pack snack bags!! Thank you guys for the help!
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great job you are gorgeous!!!
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keep up the good work, you look great!
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keep on kickin *kitten* you look great!
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wow you look great!
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I was around 160 and lost about 20 lbs so far. I have a pic on my profile. I lost the majority of it through eating right. I believe thats the biggest key to losing weight. I drank around 6-9 glasses of water everyday. Also tried to drink a cup of hot green tea every day also. My calorie range was around 1200. Had…
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amazing!!
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You look great!! Congrats!
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Totally hear you on the getting burnt out part. I'm trying to get back into gear. Good luck and hope you are able to meet your goal:)
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request sent(:
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Welcome back! I was in the same boat, but once you get the hang of calorie counting on here it comes easy and I acually found myself obbsessed with it haha. Hope you can stick with it this time, goood luck!!
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way to goo keep it up!!! you look great
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great job!!!!
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congrats on ur success so far keep it up!!
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I feel you. Beer drinker here. I try to stick to miller 64's but sometimes its not available (ex: weddings,ect). And I agree with the shots thing. I unfortunately cannot handle shots so I have to go with beer or mixers lol. Good luck and hopefully you can find something that fits into your diet and still allows you to have…
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you look great! congrats on ur success
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way to go!!!
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LOL your welcome ;) I just wanted to explain it so people did it the right way not the cheating way :)
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Its something that you need to build up to, the first time I EVER used an elliptical it kicked my butt within the first 10 min. I now do anywhere from 30 to 60 min(jsut depending how much time i have). It will get easier if you stick with it!
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i always seem to have a baby muffin top :(
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welcomeeeee:) good luck on your journey!
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Hope you get it figured out! I know how frustrating it can be not seeing any progress. Good luck:)
