-
HELP! Runner Gaining Weight!
So I'm a runner (currently in marathon training), and I've been steadily gaining weight (am up 13 pounds in 7 months). I've been running for 2 years, and I ran a marathon last year and didn't experience this problem! My clothes no longer fit, and I'm becoming increasingly depressed and unhappy with my weight. I am confused…
-
Heart Rate Monitors
Which one is the best? I want to accurately track calories. Thanks
-
5'7''- 150lbs currently- I need some advice :)
Hello, I am 5'7'' and currently weight approx. 150lbs (give or take depending on the day), and I have lost approx 30 lbs since last May. My goal weight is 135lbs. Currently I workout approx. 6 days per week, and my calorie intake is 1200 (plus eating all of my exercise calories back). I have seemed to stalled in my…
-
Does anyone use Advocare?
My boyfriend's brother is now selling it and pushing it to me hard core. I've lost approx. 30lbs on my own due to exercise and diet (a.k.a. the healty way), but some of these supplements are intriquing. Do any of you use these products, and what do you recommend?
-
So confused with workout calories.....
Hello, I'm sure this topic has been posted multiple times (and I"ve actually gone back and read some posts), but I'm still confused. Should I be eating back all of my workout calories? According to my goals in the MFP settings, I have 1200 calories to eat a day, and I typically workout approx. 1 hour, 6 times a week…
-
Question: Do you eat your exercise calories?
Hello, I'm sure that this topic has been brought up multiple times, but I can't seem to find a link about it. I currently have 1200 calories daily, and I exercise between 5-6 times per week. I run and do Zumba, so the tracker is saying that I earn anywhere between 300-500 extra calories when I do these activities? Should I…
