Hello. I have a torn meniscus, and I'm trying to do above the waist exercises to stay in shape, since I am not supposed to bend my right knee at all. I would appreciate any suggestions, please.
Hi! My name is April. My friend recommended this website, and I thought I'd give it a chance (at least for some emotional support). I live with my parents currently - due to the economical times - and am trying to eat decently healthy (at least). As I write this, I smell the cookies my mother baked. Some encouragement and…
