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3 weeks post-op help
Hi everyone. I wanted some input if I am on the right track, because I got very discouraged this morning when I hopped on the scale. I only lost 2.2 lbs since last week and I am 3 weeks post-op. I am getting as much water and protein as possible in, but not meeting the goal every single day (man it's hard eating 3-4 oz at…
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How did you make Meal Replacement Drinks bearable?
Hi everyone! I am new to the group, and had my last dietician appointment on 6/25 before scheduling my WLS. I have received a couple samples of Bariatric Advantage/Unjury Meal Replacements from my doctor's office. I am supposed to be drinking 4 servings every day for 2 weeks before my surgery. I figured trying them before…
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Georgia Studs and Peaches!
Hi everyone! I am looking for guys and gals from Georgia to become friends with. I am on here every day and I give motivation as well as love receiving it. We can do this! Add me if you'd like! :) Good luck to you all!
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My FIRST NSV
I just bought a summer dress in a 18/20! I have gone down a dress size from a 20/22!!! So excited!!!!
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Under Weekly Calorie Goal?
Question.... MFP has me at 1510 calories a day and supposed to lose 2 lbs a week.... right now it says I am 5247 net calories under weekly goal. Does that mean I should lose more than 2 lbs or am I going to lose less than 2 pounds?
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Full after a couple of bites???
Hello everyone! I was inquiring about if anyone else eats a couple of bites and then they are just full. I started about two weeks ago eating four to six small meals a day (eating every 3-4 hours). Recently, when it is getting that time to eat, I am STARVING, but then as soon as I take a couple of bites, I am full and I…