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Prenatal Care
Hi, looking for some comfort or information. I just found out last week that I'm pregnant (first time), and my husband and I are really happy, except that we don't have health insurance. We make just a little bit too much to qualify for Medicaid (no, we can't cut back on our hours), and my state (Florida) doesn't have a…
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Wedding Weight
So, I know everyone is using this site for a lifestyle change and to improve their health and all of those other noble things. But, I'll honest -- I'm especially motivated right now to drop some pounds before my May wedding. I'm a busy third-year law student and right now I'm following a low-carb plan which seems to work…
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Need male friends!
Not new but looking to mix it up to keep my momentum going. Looking for some male friends, ages 20-35!
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Cheat Recovery
So I'm betting this has been discussed a thousand times, but in my defense, I scanned the topics and also did a search and couldn't find any discussion of it, and besides, this might be pertinent for people like me who perhaps anticipated cheating yesterday and went on and did so. Or maybe you didn't anticipated it but did…
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Restaurant salads vs. home salads
I have a question -- why do restaurant salads contain so many more calories and carbs than made-at-home salads? Now before you go answering, I would like to point out that I order restaurant salads EXACTLY the way I make them at home; that is, basically, just lettuce, cucumbers, cheese, and dressing on the side, no…