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Zombie race
I REALLY want to do this, but they don't have one in Colorado. :grumble: If you live in or near the cities where they're hosting them, sign up! They even give you free zombie apocalypse training as part of your entry fees, and we all know the zombie apocalypse is coming... http://runforyourlives.com/
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Insanity + running
Has anyone done Insanity and also incorporated some distance running? I've got a 5k coming up and am struggling to find the balance between Insanity and my running training. Any advice would be greatly appreciated.
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HUNGRY!
Can someone please remind me how long it takes your body to adjust to your new caloric intake?? I've been logging for 4 days now and I'M HUNGRY! I'm eating back my workout calories too, but I apparently was eating WAY more than the 1300 calories this site lets me have. And before you tell me to eat more protein...I'm…
