I am four days from finishing Jillian Michael's Ripped in 30 and I am doing Killer Buns and Thighs for the month of May. Is anyone else out there starting it?
I was recently recommended a book called Apples and Pears that basically talks about how pear shaped women have to eat differently then all other "shaped" women because of the way our bodies do and do not metabolize fat. That high carb, low fat, high protein is the "ideal" way to lose weight. I feel like this is a load of…