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Suggestions for binging???
Hi there! So I have been logging my food for about a week now.. I am pretty new to learning about what food and how much food my body needs. I will do great for a few days and then I tend to binge on a day when I am feeling weakness in some way. I am really struggling with sugar cravings and this dang binging!! Any…
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Back on MFP - looking for friends to help each other out!
Hello! I am back to MyFitnessPal after about a year and looking for friends to help keep each other motivated and to learn tips from each other! I would am new to cooking healthy meals and about to start working out again. Can't wait for this journey and would love to get help from others who could help me out!
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I AM NEW TO MFP!! I NEED EDUCATION, MOTIVATION AND FRIENDS.
Hey there, I am fairly new to MyFitnessPal and came back on for some guidance and motivation. I have always been the "big girl" and I have been trying to change that recently. I have recently started to try to eat healthier with more fruits and vegetables. I have also just begun workout videos to try to get back into gear.…
