Hello there! I'm just getting over a two week bout with a head cold and was finally able to get off my behind and workout today, so D1L1 is done for me! So, back in May I got pretty serious about burning fat and toning up my body. I used mostly Shred but also some Ripped in 30, NMTZ, and walked/ran with the family a few…
I've decided to get back into running after an almost 15 year break :) Now, I'm not a complete couch potato, I've been doing various Jillian Michaels workouts for the past year off and on and over all keep moderately active. I started up with running this week and I've put on roughly five miles at a 6mph pace. Feeling…
