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I just want to know I'm right
I want to kill my husband today. He KNOWS I am on a plan, he SAYS he supports me but sometimes gets confused about what to do to help and today I am drawing a line in the sand. I WILL continue this journey for me and no one else. Saturday we were out shopping, looking forward to eating as it was around lunch time, he picks…
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UGH!
Feeling a lack of motivation this morning. Thinking that the scale didn't move at all this week (disappointed)...but I know this sometimes happens. Also found myself on a cookie raid at 11:30 last night. What? I never do that...and the package wasn't even open. Usually that stops me from eating them. So I'm feeling pretty…
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How do you handle exercise calories?
I recently logged back in and have been adding my foods and exercises faithfully. I found I hate that the system adds my exercise calories to my total for the day. Somehow I look at the daily totals and find myself eating over my 1310/day if I add my exercise in. Any suggestions for how you handle this?
