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1 Million Kilo Challenge - Australia
Hi Everyone, Any Aussies interested in joining our team for the 1 Million Kilo Challenge!? Its a 10 week challenge presented by Channel 10 starting Jan 26th http://www.1millionkilochallenge.com.au Our team name is Aussie MFPers Lets show them how its done! MFP Represent! :glasses:
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Test your core
Lay flat on your back, arms at your side (not under your bum) and lift your legs (keep them straight!) 10cm (4 inches) off the ground and see how long you can hold. Post your time.
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I wonder what you would log this under?
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Hello Everyone
This is my second week, but I thought it might be good to start writing on the forum here as well. I seem to be a lot more motivated when i read everyones comments. So this is my hello to everyone :) feel free to add me as a friend (the app keeps telling me you'll lose more weight with friends!)
