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Big weight loss = lots of extra flab
First and foremost I didn't know where to put this message so apologies ahead of time. I have a question for people who have lost major weight over a hundred pounds and have had significant hanging or sagging skin, what did you do to successfully reduce it? I still have at least fifty pounds to go so it's a bit premature…
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About 15 pounds to go till my big weight loss goal under 200 pounds
I was looking for women or other people that are in a similar situation and have 5,10,15 pounds or so to loose till they make the 200 mark. I have been waiting for this for a long time and I'm finally getting closer. I wanted to cheer on others and also get support from people going through it also. I'm so excited I feel…
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The dreaded D word~ "Diet"
So what do people use in place of the Diet word because to me Diet is kind of negative it's basically the word die? I use to have issues with losing weight so bad, it was all about the numbers and not so much about my health but I'm slowly changing that. I have a feeling there's others out there with similar thoughts on…
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Is this thing on?
So I have only one friend on here in real life but she's busier than myself and we don't talk much on here and I noticed other buddies on here don't really check in with me and give me support like I could really use. (I'm not asking to hear my life story fyi) I was wondering if anyone one else has a similar situation and…
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Some of the best Advice ever
I stumbled upon an video/article online that could help people who are having trouble with diets. It says to just be mindful of eating instead of dieting that can often lead one to fail and gain instead. So hoping this helps just passing it on.…
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Something different
I'm not trying to sell or persuade anyone but I found a workout that is under way to be developed and I liked the concept it's a workout dvd for plus size people. igg.me/at/bodyexchange/x/9034007 I thought maybe this would help someone out there possibly so passing it on. It's in development stages apparently.
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Recipe website
I found a cool website called Yummly that had some good looking recipes that could very well be tasty and nutritious you decide. I see some foods I never really eat but might be willing to try like this Roasted Spiced Sweet Potatoes recipe yummly.com/recipe/Roasted-spiced-sweet-potatoes-307230?columns=5&position=18%2F35
