svelte32 Member

hoppa add me I like the sound of this group

I'm dealing with my BED I wasn't sure if I needed to do a 12 step program, just do some reading, or go to a treatment program, counseling, etc. I have checked out a 12 step program online and they recommend abstaining from sugar, wheat, flour. I tried that for a while and it's so difficult on a limited budget but I like…

I could always use more mfp peeps to remind me to get the hell up and don't slack off it's a journey but you have to keep going because something is better than nothing. I would like to encourage others or chase with a stick whatever works lmao. Were basically all strangers but why not help people out with similar goals. I…

Okay mine is more like 60 realistically but I use to be majorly overweight to the tune of needing to loose 200 pounds. I've got over hundred so far and need to go the rest of the way. It seems like the closer I get the slower the pounds come off. I need a lot of motivation I would be happy just getting 20 pounds off right…

I'm glad I found this page it's hard to find anywhere to talk about this. I kind of feel like I need a place like 12 steps only for eating. I feel like every food I put in my mouth is going to trip me up lately. The only reason I've had a few days under my belt from a recent long binge is because this month I had to spend…

hugs

Add me plzzz! I could use some MFP pals to hold me accountable. I have more than 15 pounds to go but my next big goal is about 15 pounds to go so I'm kinda there too!

I've been on a binge/emotional eating for almost a month now and it's so difficult because only I can stop it but yet I feel like I'm on my own and I feel so out of control. I know I need to snap out of it. Every meal is a struggle I've just ate supplement drinks before because I was afraid to eat at times but then that…

I could always use more online friends I just gained the weight I lost and then this week it went back again uggh lol . I need to work on what I eat I realize so yeah more support the better I'm sure!

Maybe your not eating enough sometimes could be starving yourself and working out a little too much if your constantly pushing your body just an idea plus if you gained muscle that's another thing in addition to water weight there's a lot of possibilities really although weighing your food is always a good idea first.

I tend to chat with people older or around my age (34)but I'm not too picky on age preferably 18 and older. I haven't tried the fitbit or any of those gadgets I'm curious to try one in the near future. I lost a hundred pounds and then put back on forty. I lost fifteen so far and have some more to go that I planned on…

I don't think it's conceited to say yes about yourself it's called confidence it's only conceited when you feel the need to attempt to put others down in the notion of one's superiority.

I need more people in my feed as well that check in and are uplifting or just want to groan about how hard it is but keeping it going. In time it is my goal to eat organic/healthier choices but for now little changes in diet where I can.

cuddlesmom like to add you I'm baby steps also and feeling optimistic trying to stay that way no matter how rocky the road gets.

Hey at least you know you have it in you, you can do it again! I'm getting a handle on food and weight loss myself and I was wondering if you try weekly or daily goals like I sometimes do. I tried cutting out milk at first after drinking whole milk for years really tough so addicting. I now drink one half gallon of almond…

planks are difficult because have to make sure your body is aligned right and also to get out of your head while in discomfort and at 40 seconds or so I'm going down. I think I would be impressed with myself just at a minute.

The closest person to me is in Sacramento and that's still really far so I've been just trying to find people that would be willing to chat on here in addition to the boards, well it's worth a shot.

I'm having issues trying to eat the right amount of calories if I try and eat less sometimes I find myself hungry and sometimes when I go over I feel okay but maybe on the slightly stuffed side. I find it hard to stay in the middle, maybe the right combo of foods is more important. For me I'm looking at 1600-1800 calories…

I'm starting really slow so I don't get burned out, I'm just doing ten minutes a day for this week and then upping it to 15 and so on. In the past when I have tried to get in shape I've gone full bore and got so tired, run down, not wanting to keep going so I'm building up slowly and seeing how this works out. Right now…

I'm 34 years old I don't have any kids but lots of pets lol. I've been working on the same 40 pounds for over a year and I'm not too happy about that. I actually need to loose a little more than that but that was my smaller goal, I still need another 30 after that. I lost a lot of weight couple years back only now I'm at a…

Yeah it seems to be quiet some of the time ugggh. I don't know if there is chat on mobile cause instant chat would be better instead of waiting for people to get back months or years later.

:D add

Hey I really like all these ideas! This is really cheezy but just thought of the little engine that could only I was thinking "I know I can, I know I can...!

Pheboh I really can really relate feel free to add me/drop me a line.

Hey I'm looking for online diet buddies as well besides the community boards just to check in would be nice. I know people are busy and I don't expect a lot just be nice to try and help whomever might need some extra help hanging in there.

I don't know what I have one doctor years back said I had borderline personality disorder and another doctor most recently said I have PTSD. So I'm not sure exactly I think it just shows people have character no big deal. It be nice to check in with people who kinda get it.

I need friends on here, I didn't have internet for a while and now I have no one I talk to so far. So please add freely! I am 32F usa and I am jogging, biking, whatever I can to shed a few pounds. I am 26 pounds from my big goal I've been at it a better part of a year, I'm so gonna kick *kitten*.

Okay I am going to give this a go doesn't seem too complicated. I thought about how I was going to add more people and this should remedy my predicament. I'm started a healthier diet of fruits and vegetables, real cheese and chicken etc. I'm new at this and this should be an interesting adventure. Feel free to add me as…

GW: 150 CW: 220 SW: 330 Height: 5'10 Age: 31 Gender: Female