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Heart rate monitor Vs The one on the treadmill..... which is
I do the lesilie samsone dvds and burn about 500 cals in 45min but I got on a treadmilll last night for a half hour and only burned a bit over 200cals I did 3 mph and a 5 incline. It seems like I was doing more work on the treadmill but burning more cals with the dvd. could that be right?
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when people get gasto bypas surg. ......
how do they lose weight so fast if there cals have been cut down allot? wouldnt there body go into starvation mode? Just wondering, because I was thinking about dropping my cals Because nothing else is working for me but I was wondering about the starvation thing. I figure if people that get the surgery can do it and get…
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how long did it take you to get results?
Ive been at this for 5 weeks now and ive been going up and down 5lbs. losing focus and need more results because i work out very hard.
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wii fit free run cal. burn VS jogging in place cal burn....B
Hi Im new to the MFP and Ive been tring to see which activity has the highest cal. burn. I did the wii fit free run for 10 min. and MFP said that I only burned 60 cal. when running in place is the same thing and that burns over 100 cals for 10 min. Can some one help me understand that.
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Lose weight and quit smoking at the same time is it possible
I my name is Cindy and I a newbie here. This site has been Very helpful for me to track my food and excercise but Im not seeing any progress at all. I did quit smoking on the same day I started this new fitness jurney which was Dec. 1 . I havent gained any weight from quitting smoking but I havent lost any weight from diet…
