I am looking for ideas on what exercises would be appropriate and still good calorie burners after I donate blood. They typically say that you should avoid using your arm. But, I don't want to get too far out of my routine. I don't work out on the weekend as it's my "time off" from working out. Yesterday fell apart for me…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…