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Phase 3
When you ladies get to phase 3, let me know! Just a heads up....the hardest weeks are 9 and 10....I thought I was gonna die at times.....but I made it through....and you will too :smile: I am half way through week 11......the finish line is just around the corner. If you have any questions feel free to ask, and I will…
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I'm Done!!!
Well I did it!!! I finished the program :) I feel great!!! I went for my fitness consult yesterday. They tested me in all areas.....cardio, strength, flexibility, they took my measurements, and they did the body fat percentage. My cardio is in the elite category, and my strength was excellent! Flexibility needs some work,…
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For Hockey Fans
Who is your favourite team? Ladies, you can get in on this too.....who is your favourite player? I'm a New York Rangers fan.....and Im totally in love with Henrik Lundqvist :)
