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What do you sweeten/lighten your coffee with?
I really like the flavored creamers, but at 4 or 5 cups of coffee/day (some decaf) that adds up to over 300 calories and God knows how much sugar and processed junk! What do you use?
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Favorite sneakers?
I mostly walk and use the elliptical... I have problems with plantar faciitis and my sciatic on the same side. Any thoughts on a good sneaker?
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What are you eating for lunch today?
Always looking for ideas! :smile: I had 2 boiled eggs with 1 t of mayo, salt, and pepper Half a red pepper 3 Stalks of celery 1/4 cup of ranch dip (packet with light sour cream) Water