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Introduce yourself :)
Hey everyone! Well, first off my name is Sara. I'm 21 years old and getting married to my best friend Sept 8th 2012. Yup, I'm gettin married, and now I have all the determination in the world to lose 15lbs AT LEAST by the wedding date. Little history.. Well I've always been the cute chubby kid. Then 8th grade I grew and…
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Tone down Thunder Thighs!!??
What is the best way to do this? Just fat loss in general? I have played soccer since I was 4 years old and I have almost too much muscle in my legs it seems like. What are some good exercises to do this? I'm determined!
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Losing weight meal plans..?
What are some of the best meals to have during a day for someone losing weight? They say that 80% of losing weight is what you eat. So to whoever has been successul, what does your typical day look like for meals?
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Granola?
Love Grown Granola! It's amazing! I have to order it online from Amazon to get it though. Anyone else try it?
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ideal protein diet
I heard a couple of ladies talking about this last night in one of my classes. She mentioned the food wasn't great either, I'm thinking to myself. Why would you not want to eat something that even tastes good/satisfies you? I really had to hold my breath to not say anything, it could have turned into some kind of argument.
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I want skinny legs!
I'm posting this because yes, I want skinny legs. I hate to say this, but I have really thick legs, and it's because of the muscle. Like when I stand or run, you can see muscle definition. I'm sure most of my weight is because of them! I've played soccer my whole life and recently just got done with my career. But I play…
