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I am back - need supportive friends
Since I got married 6 months ago, I've fallen off mfp and watching what I eat. I want to be back and loose the weight I have gained and then keep going. I noticed that a good amount of my friends on here have also been inactive. Looking for supportive friends who plan on being active on mfp!
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Apple Shapes
Hi! I have been actively logging for over a month now and I love it. I am seeing success and feeling better. Although seeing right now = scale and some more muscular calves and butt. Would love to see some inches off the stomach as I am an apple shape. Any apples that can relate and are looking for support?
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Wedding: 5 Months
My wedding is 5 months from today. I have lost 21 lbs so far and am looking to loose 29 more by then for a total of 50 lbs and putting me into the 100s! Will continue after that as well but this is the short term goal. Looking for supportive, motivated people.
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Weight Machines at the gym
I know strength training is an important part of the journey so I have been included it in my exercise routine. What I am unsure about is what people are talking about when they talk about weight/strength training. I use some free weights for my arms.. but other than that I stick to the "machines". I can feel the burn and…
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Sweating for the Wedding
Hi All! My wedding is coming up in 7 1/2 months and I have recently re dedicated myself to my goals so I can be ready for the big day. I am 29, 5'4. I have found that having friends on here is helpful motivation and keeps me accountable. Feel free to send me a friend request!
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Work out length
I have started getting up early and going to the gym. I like the energy it gives me and the fact that it leaves me room after work to do things I want to do. The only problem is I don't have a ton of time. I have gotten into the flow of cardio for about a half hour and then 15 minutes of weights. I know it is isn't alot…
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Sudden Weight Loss?
Hi everyone. I have been using MFP for over a month now. I have been dedicated sionce the beggining, really tracking my calories and excercise. I made a lifestyle change and expected to see results a bit quicker. I have 60lbs or so to lose and based on what I had seen and read people said that they lost a lot right off the…
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Exercise Calories
Hi! I have recently really started keeping track of everything (the good, bad and ugly) and this includes my excercise. I know I "gain" back calories if I work out but the question is- is it necessary to eat those? Do people recommend it? I will admit I eat a bit more on work out days so it is helpful but I am not even…
