Sudden Weight Loss?

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xtinalee17
xtinalee17 Posts: 42 Member
edited January 16 in Health and Weight Loss
Hi everyone. I have been using MFP for over a month now. I have been dedicated sionce the beggining, really tracking my calories and excercise. I made a lifestyle change and expected to see results a bit quicker. I have 60lbs or so to lose and based on what I had seen and read people said that they lost a lot right off the bat and then it evened out. I lost about 5 lbs in month one and now seem to be loosing rapidly (3 lbs in 3 days). Is it possible for it to suddenly be catching up? I have not changed my diet or excercise from the begining.

Thanks!

Replies

  • GauchoMark
    GauchoMark Posts: 1,804 Member
    this is normal. Weight loss cycles some.
  • rduhlir
    rduhlir Posts: 3,550 Member
    My weight loss slows down and speeds up. Stops and starts. Jumps and bounces. And then everthing in between.
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