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Welcome/introductions
Hello all. My name is Renee and I've tried to make 2012 a year for moving towards more natural eating. I'm no expert yet, but I'm working on learning more about eating naturally and eating locally. Part of my reasoning is about weight loss, but part is also about eating more sustainably and more ethically (I know, very…
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Challenge
I'm thinking of using May to really get it in gear and try for 90% "real" foods. Anyone tried this? Anyone want to try it?
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Eating real - challenge and lifestyle change
I've been reading a lot of success stories on this site. While exercise is a huge factor, the long term successes seem to have a common thread of changing one's diet to have less processed foods, sugar, simple starches, etc. I've decided to embark on this style of eating for many reasons, not the least important being it…
