mgsmum

Discussions

Lung cancer and exercising
My sister has lung cancer and has had her right lung removed back in July. She has since undergone chemo and gained over 80 pounds. Her chemotherapy is now finished and she is wanting to lose the weight she has gained but is unsure of what exercise would be best. She is going to talk to our local gym this week but as I was…
How do you stay on track?
I have only just started MFP on Sunday and already today I fell off the wagon so to speak. I was going really well until about 4pm when I was hungry and I justified it to myself to just let go for the rest of today and I can get back on track tomorrow. I am feeling really dissapointed in myself but am resolved to let it go…