I'm not sure if this has been posted, but I got it from All You magazine. I had it for breakfast the other morning. The fat content is high, but it is very filling and I had trouble finishing the whole thing. I added splenda to it as it was not sweet enough to me. The whole thing takes only 5 minutes to make! 12 oz. lowfat…
I came across this site accidentally while I was trying to find the nutritional content for BK's Tendergrill Chicken sandwich. Anyhow, I am 29 years old and have been way overweight for most of my life. I have lost 42 lbs since last January. I still have about 20 lbs to lose, but it is getting harder and harder the closer…