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Looking to improve Muscle tone and size
Hi everyone. I'm a fairly sedentary vegan (14 months now, woo) who struggles to stick to any specific fitness plan . Although I am happy at my current weight and have good muscle tone in my legs I have poor tone in my upper body (stemming from developmental dyspraxia) and poor upper body strength (unable to do even one…
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Who's doing the next 6 week challenge
I'm doing it. My thread is http://nerdfitnessrebellion.com/index.php?/topic/26813-kingclumsy-skate-pilgrim-vs-the-world/ I'm a ranger
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Things Vegans Commonly Hear
I'm English, so I love to complain about things. So I thought I'd start a thread for people to discuss the cliche questions vegans get. "Where do you get your protein from" (Answer: from eating the flesh of people who wask me where I get my protein from) "Don't you miss _____?" I CHOSE to give it up. If i had to give…
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Increase excercise? or cut calories?
I'm at a fairly good weight for my height (6'6 and 184lbs) and since starting on MFP my aim is to hit the correct calories for my size as well as excercise regularly. I wouldnt mind losing a bit of weight from my stomach but am happy with the fat levels on the rest of me. My legs are quite toned but my arms have always…
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Vegan looking to improve fitness. Also, Hello!
Hi Everyone! I've been an occasional user of MFP and general lurker. Decided to use this properly. I'm 23, from Cheltenham in SW England. I'm 6'6, 184.5lbs (as of this morning) and quite happy with how I Look. I work in an office and I live with my fiancée the wonderful Lyd_lud I used to be a lot bigger (top was about…
