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2019 - 365 mile challenge
There may already be a similar challenge set up, but I plan to run 365 miles in 2019! Join me as I challenge everyone to remain active this year. You dont have to run a mile a day. I just started yesterday and ran 3 miles. I still have 4 miles to go to be even for the year (today is 1/7). Comment when you completed a run…
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Please add
Need to get going on this again and need motivation. Please add!!
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Looking for friends
Please add me if you want to help each other reach our goals. I recently removed a bunch of people that had been inactive for over a month.
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Work success!
Won $165 in a weight loss competition at work! Woohoo!
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15 lb race - Who's up for the challenge???
Howdy! I've been on here for a while and basically use this to keep me in check. I'm to the point again where I need to lose about 15 lbs. This is the first time that i've have trouble motivating myself to stay the course. I love sports and the competition that surrounds it. With that in mind, let's have a race to see who…
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Yoga
I'm doing some HASfit workouts at home and want to incorporate a short (10-15 min), full-body yoga routine on my off days. Any suggestions on any good videos out on the web? Thanks!
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Need to get re-motivated. Please add!
I started my journey in Dec '11 @ 195 lbs. I got down to 163 lbs after about 4 months and several 5Ks! Since then, i've stayed around 170-175 which is right on the cusp of an unhealthy BMI for my size. I need to get motivated again to lose the last 10 lbs and keep it off! Add me to help motivate and keep me accountable to…
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Starting program on W3D1?
I've always been able to run a mile, non-stop, with no issues (typically at around an 8 min. mile), but anything longer than that i've always struggled. I tried starting with W1D1, but I feel like this is a waste of time. Has anyone started the program on W3D1? Any suggestions? Thanks!
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NSV!!!
Today, I am considered to be in a "healthy" weight range! Only about 10 more lbs to go! My journey began Dec. 4, 2011 and I was 20 lbs over what is considered a healthy weight for me. I've also successfully ran 3 - 5K runs getting ready for my first official 5K later this month! Times for the 3 5Ks have been: 33:00 min.,…
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Anyone use Tony Horton's 10 Minute Trainer???
I use a 10 minute yoga DVD and I like it, but I want some other short but effective workouts to try. I came across Tony Horton's 10 Minute Trainer. Has anyone used this? Any feedback would be much appreciated!
