I am feeling pretty bad this morning. I went out last night and drank quite a bit. Which kind of negates the fact that I ran 3 miles yesterday. I wasn't planning on getting drunk but it just happened. And to make things worse when I came home, I started munching on anything I could find, and lets just say it is not the…
I just started this website and I think it is great and I have already lost 2 pounds, but I still find it really hard to satisfy my sweet tooth. I am such a sucker for sweets, and I am eating the right amount of calories and everything is good, but it still is not good if those calories are being filled with sweets and…