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Where do you look when feeling weak?
I'm not sure if this has been asked before, I apologize in advance if I missed it, please don't yell at me. :) I recently had a friend move in with me, and since then, I have really gotten sloppy with logging and tracking. I haven't even been exercising! I can't put the blame on her, though. Even when she wasn't home last…
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Is anyone out there?
I just found this group (and found a love of trail running!), but it seems to be a ghost town. Is anyone here?
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What is going on?
I had a bad food weekend. I've accepted that and thought that maybe I would read what others are saying so I don't feel so alone. I am so dissappointed by *almost* everything I have read here this morning. Why is everyone being so mean? It is disheartening to see. I thought most people on here were supportive, but I have…
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How is your MFP set up?
answered my own question...deleted.
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Mud Run!
A coworker and I have decided to sign up for our first mud run ever! We have 12 weeks until the big day. Has anyone done this? Any tips?
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Tuesdays are low
Does anyone else have a day when your weight dips down, and then goes back up the next day? Every Tuesday my weight drops by at least a pound and then goes back to where it was on Monday. Why does this happen?
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walking/running
I find that I have more excuses than anyone to NOT get outside. The one excuse that actually has a lot of truth behind it is that I am terrified when I am outside alone!! It is usually dark out, and my heart is pounding before I even start. I try to get out for 30 minutes at least, but most of the time is spent in a panic.…
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Back of ankles bleeding
I have a tendency to wear the same shoes for years before buying/wearing another. Everytime I wear a new pair, the back of my heels/ankles end up blistering and bleeding. Last night I went walk/jogging and this happened again. I had bought new shoes (Nike). Please don't tell me to get fitted, because I just can't afford…
