Need to get back to eating right, exercising......lost 65lbs, have gained 15 back.......need to get remotivated and just cant get out of my funk! Help and support please!!
Having a very difficult time eating right and wanting to exercise lately......could use support and any good tips or quotes!!
I've had LOW motivation lately.......need to get it back. Lost 65lbs, have gained 15 back. Some days I want to throw my hands in the air and say "I give up". I'm a mom of 3 daughters and work full time. Never enough ME time. Ideas please????
I'm new here..... I lost 65 pounds on my own, maintained for almost 2 years, gained 15 pounds since October. I need to lose 50 pounds...but find myself mindlessly eating and find every excuse not to exercise. I work full time, have 3 daughters who are involved with sports etc, so if I don't get to the gym at 5am...I don't…
