need my motivation back!!

cassmonster
cassmonster Posts: 58 Member
edited October 2024 in Motivation and Support
I'm new here..... I lost 65 pounds on my own, maintained for almost 2 years, gained 15 pounds since October. I need to lose 50 pounds...but find myself mindlessly eating and find every excuse not to exercise. I work full time, have 3 daughters who are involved with sports etc, so if I don't get to the gym at 5am...I don't go. Help :(
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