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Any other college kids?
Hey guys, I'm Jas and I'm starting again. My goals right now are pretty simple (to fit into the pants I always used to fit into) and I wouldn't mind some other college-aged people on the same journey as me! Comment below or add me on here if you wanna be friends and we can motivate each other!
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Excess Skin on Arms Motivation
I've been overweight all my life and my arms are stretch marked to death...The only place I'm really worried about excess skin is on my arms. Could some of Y'all that's lost weight post pics and give me hope for my arms....needing some motivation so thanks (:
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Green Smoothies
I have started eating green smoothies for breakfast and I was wondering if anybody has had any luck losing weight by adding these to their diet. Obviously you still have to count calories and exercise but has it been easier with these? Any suggestions for recipes or anything else will be much appreciated!
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yoga to lose weight?
Has anyone lost a significant amount by just doing yoga? I really liked the few times ive done it and its something i can do at home after work and school especially on those days I don't get home until 11. Any pointers or cheaper workout video ideas? Thanks!
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eating too few calories...
I dont do it on purpose...I'm just not hungry! Ive only eaten about 800 calories today (and I do this every once in awhile) but I just don't have the appetite to get me to that magic 1200 calories. I know its not great for you (and I go ever my calories goal just as often as I go under) so is it okay or should I suck it up…
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new friends?
Ive been on here for a little while now and I haven't added or really talked to anybody really since I joined. So I thought id say hi and say that anybody who wants to add me feel free! I think it would be nice to talk to some people who are going on the same journey as me since people who aren't really don't know how it…
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working to lose weight...
Hi everyone! I just need an opinion about something. So I recently started working at chick fil a and with the new job I'm having a hard time finding time to exercise. I work four days out of the week (every Saturday) and when I come home I'm too exhausted to do anything but sleep. On days I don't work I athletic train for…
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To all of the women with amazingly awesome cut bodies!
So my goal is to be you one day, and I want to know how you did it. Did you start strength training early in your weight loss or did you wait towards the end? Did you involve a lot of cardio? What are some good strength moves/exercises I can do to gain muscle? What was your diet like? Any other tips are welcome!
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Fat Loss Factor diet? a scam or for real?
I recently heard about this "fat loss factor" diet system and I was wondering if it was a scam because I cant seem to find any personal reviews from people who have tried it. Has anyone on here tried it? Was it worth it? The video *seemed* legit but I was skeptical when the price was revealed and when it kept stopping me…
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Butt Bible Success Stories!
Hey everyone, I just started the butt Bible this week and would like to hear/see some success stories to give me some inspiration to pop that DVD in everyday!
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My workout NSV!
So today I was scheduled for a 60 minute cardio session (I plan my workouts in advance if not I WONT do them lol) but I really wasnt feeling the gym and I was insanely tired from a longgg week. But I got my *kitten* together and did 30 minutes of "boring" workouts then decided to try kickboxing, which I now have found that…
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First level of 30DS down along with a few unexpected NSVs
I decided to start 30DS two weeks ago and I finished level one *finally* last night. I haven't doing them everyday but I do have a schedule set up where I do each level every other day for the first 5 days then every day for the last 5 (seems confusing but I have a calander). I didn't expect to see much results after the…
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To all the big booty Judys out there!
Will everyone who had big butt/thighs Pre weight loss post pics please! I would like some inspiration (and any tips) from those who have because I have a big ole booty myself and that and my thighs is the main place I want to lose/tone up. Thanks everyone who participates!
