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Ideal Shape
Just curious if anybody has used this brand as a Meal Replacement and your thoughts if so. I was tested as the #1 meal replacement shake, but before I purchased I wanted some feedback. Thanks....
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Insanity
Hey All, I've been doing Insanity for about 1 month now, and have seen some great gains. One thing I've noticed is I'm starting to loose some muscle....On my off days I try to add some weight lifting primarily for my Biceps. What would be a great program to do next to work on both strength and abs... Thanks for your…
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Hi Everyone
Hi Everyone, I'm new to Fitness Pal... I hope this helps me achieve my goals
